Guest Posts & Collaborations
Practical, beginner-friendly wellness content for real life
Hi, I’m Amy Branson — a certified health coach, nutrition coach, personal trainer, and wellness writer. I create approachable, no-pressure fitness and wellness content designed for beginners, busy women, and anyone who wants to feel stronger without burnout.
My writing blends simple workouts, habit-building strategies, and mindset shifts to help readers move consistently — even when motivation is low or life feels full.
If you’re looking for clear, encouraging, and actionable wellness content, I’d love to contribute.
I specialize in content that feels doable, supportive, and realistic, including:
Beginner fitness & getting started safely
Time-efficient workouts for busy schedules
Building sustainable fitness habits
Overcoming the all-or-nothing mindset
Creating balanced weekly meals and workout routines
Staying consistent when motivation is low or burnout hits
Fitness after a long break (or starting over)
I’m always happy to tailor topics to your audience and editorial style.
Topics I Write About
Here are a few examples of articles I’d love to write:
The Beginner’s Blueprint: How to Build a Full-Body Routine That Actually Works
5 Time-Efficient Workouts for Busy Women (No Gym Required)
6 Workout Formats to Try When You’re Bored or Burned Out
Why You’re Not Seeing Fitness Progress (And What to Do Instead)
Lose the All-or-Nothing Mindset: Small Fitness Changes That Add Up
Suggested Guest Post Ideas
Writing Samples
You can view examples of my work here:
When you work with me, you’ll receive:
Original, unpublished content
Clear structure with headings and short paragraphs
Beginner-friendly explanations (no fluff, no intimidation)
SEO-conscious formatting
On-time delivery
Easy communication and flexibility
What You Can Expect
Amy Branson is a certified health coach, nutrition coach, personal trainer, and group fitness instructor. She helps beginners build realistic fitness habits that fit real life — without perfection, guilt, or burnout. She runs Zen Den Fitness & Wellness, a beginner-friendly wellness platform focused on realistic ways to eat healthier, as well as how to build sustainable routines and confidence-building movement.